Friday, June 29, 2012

Friday Fitspiration!

If you see me at the gym you will most likely find me in the weight traning area! I do a quick cardio warm up then I get right to the weights! I've toned up so much and have really been liking the results I'm seeing! I have shared this video on Facebook but I wanted to share it here in case anyone missed it. I modeled my workout after this on Monday with the weights dumbed down a bit. It's difficult as any good workout is, but I think the results will be well worth it! Check it out:








No comments:

Post a Comment